Hi yogis
The last yoga classes for 2013 are Saturday the 14th and Monday the 16th of december, then we are off for two weeks, back Saturday the 4th January and Monday the 6th January. I wish you all a happy Christmas lots of festive food, drink and time with your loved ones, and a very happy new year to be enjoyed to the full, I hope your dreams come true for 2014
Namaste Emma xx

Bring a friend to yoga your class is FREE

Hi ladies/yogis
I thought I would run a promotion for both my yoga classes Monday evenings and Saturday mornings. if you bring along a new friend to either classes,you get your class for FREE :-) and if your friend likes it and comes back with a new friend they get their class free.
Look forward to seeing you all soon
namaste
xx Emma xx

Yoga Nidra Saturday the 10th August

Hi yogi's
Yoga Nidra  in Sanskrit - means yoga sleep - this is an ancient meditation technique, where you learn to completely relax the mind and body consciously. I will be running our normal yoga class on Saturday the 10th August, with a 20 - 30 minute yoga Nidra meditation session at the end of this class. Please  feel welcome to bring along a blanket, socks, or bolster/pillow for your comfort. Hope you can join me then
Namaste Emma xx

I'm on holiday

Hi yogis
I'm on holiday in August, so no yoga on Monday the 19th, Saturday the 24th or the bank holiday Monday the 26th,back to normal Saturday the 31st, have a good couple of weeks,keep practising and if i don't see you all before i go, in classes, i look forward to seeing you all when I get back. Namaste Emma xx

Hi yogi's,sorry No yoga Saturday the 29th June. Yoga as normal Monday namaste Emma

No Yoga on the Bank Holiday Weekend

Back to normal Saturday the 1st of June Emma x